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Women's Health

Expert, compassionate care through every stage of life.

We understand that women's bodies go through incredible changes. Our therapists have undergone extensive post-graduate training to provide expert assessment, treatment, and management of complex pelvic and musculoskeletal conditions.
Our Expertise

Comprehensive Women's Health Support

We provide a safe, private environment to address concerns that are often life-changing but frequently left untreated. Our expertise includes:

Pregnancy Care

Management of Pelvic Girdle Pain (PGP), Pubic Symphysis Dysfunction (SPD), and tailored pregnancy exercise programs.

Pelvic Floor Health

Assessment and training for stress/urge incontinence and pelvic organ prolapse (including pessary fitting).

Postnatal Recovery

Treatment for Rectus Abdominis Diastasis (stomach muscle separation), mastitis, pelvic girdle pain, and guidance for returning to exercise.

Pain Disorders

Compassionate care for genito-pelvic pain/penetration disorder (dyspareunia/vaginismus) and other pelvic pain conditions.

Core Stability

Using the Real-Time Ultrasound machine to visually assess and rehabilitate core and pelvic floor function.
Postnatal Care

The Comprehensive Postnatal Check

60 Minutes · Recommended from 6 weeks postpartum

Whether you had a vaginal or C-section birth, a dedicated postnatal assessment is essential for a safe return to exercise and daily life. During this hour-long session, we perform a thorough, whole-body screen.

Christina Lorenc and Sylvia Yong-Gonzales are our Women's Health Physiotherapists. We warmly invite you to book a consultation and take the first step toward feeling your best — at every stage of life.

Book an Appointment
1
Abdominal Screen

Checking for Diastasis Rectus Abdominis (separation).

2
Pelvic Floor & Organ Assessment

Screening for prolapse and muscle function.

3
Whole-Body Alignment

Assessing how your posture has shifted post-pregnancy.

4
Personalised Planning

A clear management strategy and exercise prescription tailored to your recovery goals.

Real-Time Ultrasound Machine (RTUS)

Our latest addition to our clinic is this wonderful machine. The RTUS is used to assess and train a person’s deep core muscles (transversus abdominis/multifidus) and pelvic floor muscles.

This machine works just like the one for pregnant women, but the emphasis is on muscles. The screen will show the specific muscles and then the training will be directed by one of our qualified physiotherapists.

The RTUS is ideal for:

  • People with neck pain and lower back pain
  • Pre and Post-Pregnancy
  • Pre and Post-Spinal Surgery
  • People with Incontinence (Stress and Urgency)
  • Women with organ Prolapse
RTUS

Connect With Our Lively Team.

Experience the difference of a whole-body approach to healthcare. Whether you’re looking to book a Physiotherapy assessment, join a Clinical Pilates session, or inquire about remedial massage, contact us to find the most efficient path to your recovery.

Contact Info

0466 785 820
admin@livelyphysio.com.au 
Ground Floor, 1394 Pacific Highway

Turramurra NSW 2074
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About

Our Team Contact Us

SERVICEs

Physiotherapy Women's Health Whole body approach Clinical Pilates Visceral Manipulation Dry needling Manual therapy Taping

Conditions

Ankle, Hip & Knee Pain Back pain Headaches and Migraines Pregnancy related pelvic pain Postural pain Shoulder and Wrist Pain Sporting Injuries

Contact Info

0466 785 820 admin@livelyphysio.com.au 1394 Pacific Highway

Turramurra NSW 2074

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