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About Lively Physio

Whole-person care, not just symptom relief.

At Lively, we're here to help people move better and feel better — by understanding the root cause, not just the symptoms. We combine physiotherapy, clinical Pilates and remedial massage into personalised programs that restore movement, ease pain and support long-term wellbeing.

What We Do Best

At LivelyPhysio, we deliver personalised, evidence-based care through one-on-one sessions focused on your recovery and goals. From hands-on treatment to tailored exercise programs, our expert team supports you every step of the way — helping you move better, feel stronger, and live pain-free.
  • One-on-one consultations — no double bookings
  • Tailored treatment plans that evolve with your progress
  • Hands-on therapy, exercise rehab, dry needling & more
  • Expertise in Women’s Health, Sports Injury, and Chronic Pain
  • Support for NDIS, DVA, WorkCover and Private Health
About us

Mission

At Lively, we’re here to help people move better and feel better—by understanding the root cause, not just the symptoms.

We guide clients through thoughtful, expert-led care that combines physiotherapy, clinical Pilates, and remedial massage, creating personalised programs that restore movement, ease pain, and support long-term wellbeing.

Vision

We’re building Lively into a place people can truly rely on for their health—growing into a bigger space and a second location, without ever losing the personalised, one-on-one care we’re known for.

Our Story

Lively started with a simple idea: helping people move more freely, feel better, and live their lives with confidence. Inspired by her husband and driven by a desire to create something personal and complete, our founder built a clinic where physical therapy meets emotional support, and long-term wellbeing is the goal.

Today, Lively is a space where expertise and human connection come together to provide care, ranging from musculoskeletal conditions and sports injuries to postural concerns, wellness support and women’s health.

All Classic Apparatus

You’re in good hands from the moment you walk in. We take the time to listen to your story and meet you with genuine kindness, ensuring you always feel safe, comfortable, and truly cared for throughout your recovery.

Integrity & Accountability

Care you can trust. We operate with total honesty and professionalism, delivering consistent, high-quality guidance so you can feel confident in the support you’re receiving and the progress you’re making.

Individualised Programs

Movement made for you. We don’t believe in "one size fits all" healthcare; instead, we tailor every session to your unique needs and abilities, creating a program that supports exactly how your body moves and what you want to achieve.

Education & Empowerment

Understand your body, own your health. We share clear guidance and practical tools to help you build confidence in your movement, giving you the knowledge you need to take an active and lasting role in your own wellbeing.

Meet the Team

Passionate professionals committed to your care

Real-Time Ultrasound Machine (RTUS)

Our latest addition to our clinic is this wonderful machine. The RTUS is used to assess and train a person’s deep core muscles (transversus abdominis/multifidus) and pelvic floor muscles.

This machine works just like the one for pregnant women, but the emphasis is on muscles. The screen will show the specific muscles and then the training will be directed by one of our qualified physiotherapists.

The RTUS is ideal for:

  • People with neck pain and lower back pain
  • Pre and Post-Pregnancy
  • Pre and Post-Spinal Surgery
  • People with Incontinence (Stress and Urgency)
  • Women with organ Prolapse
RTUS

Connect With Our Lively Team.

Experience the difference of a whole-body approach to healthcare. Whether you’re looking to book a Physiotherapy assessment, join a Clinical Pilates session, or inquire about remedial massage, contact us to find the most efficient path to your recovery.

Contact Info

0466 785 820
admin@livelyphysio.com.au 
Ground Floor, 1394 Pacific Highway

Turramurra NSW 2074
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