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Nikita Rao

Nikita Rao

Pilates Instructor

Diploma-qualified Pilates instructor (Mat and Reformer Studio) with a global Pilates education, specialising in low back pain, disc pathologies, pre/post natal and elderly clients with a focus on form and total body conditioning.
Nikita Rao

About Nikita Rao

Nikita started as a pilates enthusiast at a local studio in Mosman. She went on to pursue a diploma from Pilates ITC in Mat and Reformer & Studio Pilates (Cadillac, Chair and Barrels). She believes in blending experiences from her many travels and rich interaction with pilates experts across the globe to create a unique sense of empowerment in all her classes. She is committed to teaching Pilates as a total body conditioning experience for all levels of fitness with a focus on proper form and comprehension.

Her teaching specialties are low back pain, disc pathologies, elderly population, pre/post natal population.

Book with Nikita
Nikita is available for privates, duos and trios on Wednesday afternoons.

At a Glance

Availability

Days of availability

Email

email@example.com

Phone

0000 000 000

Location

Street address, City State Postcode

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Contact Info

0466 785 820
admin@livelyphysio.com.au 
Ground Floor, 1394 Pacific Highway

Turramurra NSW 2074
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