Discuss your medical history and any current aches or pains.
Assess your current balance and strength levels.
Familiarise you with the exercises so you feel confident walking into your first group class.
Current Timetable: Classes run weekly and bookings are essential to maintain our small group numbers. Please contact our administration team for the latest class times.
Rebates: As these classes are led by a qualified physiotherapist, you may be eligible for Private Health rebates (check with your provider).
Our latest addition to our clinic is this wonderful machine. The RTUS is used to assess and train a person’s deep core muscles (transversus abdominis/multifidus) and pelvic floor muscles.
This machine works just like the one for pregnant women, but the emphasis is on muscles. The screen will show the specific muscles and then the training will be directed by one of our qualified physiotherapists.
Experience the difference of a whole-body approach to healthcare. Whether you’re looking to book a Physiotherapy assessment, join a Clinical Pilates session, or inquire about remedial massage, contact us to find the most efficient path to your recovery.
